This is for the stuff that's a little more tangled.
Maybe you're dealing with complicated relationships, chronic over-giving, people-pleasing, resentment, poor boundaries, or patterns you've understood intellectually for a long time—but keep repeating anyway.
Six weeks gives us room to do more than identify what's happening. We can notice the pattern, try something different, see what happens in real life, adjust, practice again, and begin building responses that actually feel like yours.
We're not trying to fix everyone around you. We're working on the part you actually have power over: you.
This is a good fit if you:
✓ Are ready to make a meaningful change
✓ Want deeper support with boundaries and relationship patterns
✓ Are tired of giving other people control over your emotional wellbeing
✓ Want help turning insight into practical, sustainable action